This page includes a curated list of products I commonly recommend to patients to support mobility, strength, and home exercise programs. Each item is selected based on clinical usefulness, durability, and patient outcomes.
Strassburg Sock Regular Size - Best for plantar fasciopathy (heel and/or arch pain). Best used for at least 1 hour per day. Knee must be straight when worn.
Buy on Amazon: https://amzn.to/4bZ6cDX
Spiky Ball - Best for plantar fasciopathy (heel and/or arch pain) and Morton's neuroma (ball of the foot pain). Massage for 1-2 minutes 2-3 times per day.
Buy on Amazon: https://amzn.to/3ZAyUUj
Toe Spacers Mind Bodhi - Best for Morton's neuroma (ball of the foot pain) and plantar fasciopathy (heel and/or arch pain). Best used for at least 1 hour per day.
Buy on Amazon: https://amzn.to/3MbFPjJ
Toe Spacers Gait Happens - Best for Morton's neuroma (ball of the foot pain) and plantar fasciopathy (heel and/or arch pain). Best used for at least 1 hour per day.
Buy on Amazon: https://amzn.to/3O9lbBm
Fasciitis Fighter - Best for plantar fasciopathy. Perform 2 sets of 10 repetitions making sure to hold for about 2-3 seconds at the top of your heel raise.
Buy on Amazon: https://amzn.to/45xJ37N
Currex RunPro Orthotics: High Profile - Dynamic, semi-rigid running inserts for high arch individuals.
Buy on Amazon: https://amzn.to/3M7gPu1
Currex RunPro Orthotics: Medium Profile - Dynamic, semi-rigid running inserts for "normal" arch individuals.
Buy on Amazon: https://amzn.to/4t6r4PT
Currex RunPro Orthotics: Low Profile Profile - Dynamic, semi-rigid running inserts for low arch/flat foot individuals.
Buy on Amazon: https://amzn.to/4rizlym
Currex SupportSTP Orthotics: Medium Profile - Every day, semi-rigid walking/working inserts for "normal" arch individuals.
Buy on Amazon: https://amzn.to/3M9tnRC
Currex SupportSTP Orthotics: Low Profile - Every day, semi-rigid walking/working inserts for low arch/flat foot arch individuals.
Buy on Amazon: https://amzn.to/4bHHHLJ
Disclosure
As an Amazon Associate, I may earn a small commission from qualifying purchases at no cost to you.